Website Resources:
Mental Health
Substance Abuse and Mental Health Services Administration (SAMSHA): https://www.samhsa.gov/mental-health
National Alliance on Mental Health: Support for Caregivers of those with Mental Health Issues:
https://www.namitn.org/caregivers/
Coping with Stress
Intimate Partner Violence Resources
https://www.cdc.gov/violenceprevention/intimatepartnerviolence/resources.html
Mindfullness Meditation
https://www.apa.org/topics/mindfulness/meditation
Books:
Trauma and Complex PTSD
What Happen to You? Conversations on Trauma Resilience and Healing by Dr. Bruce D. Perry, MD, Phd. and Oprah Winfrey
Waking The Tiger by Peter Levine
Love/Codependency/Relationships/Betrayal
Facing Love Addiction by Pia Mellody
Facing Codependency by Pia Mellody
The Betrayal Bond by Patrick Carnes
Forgiving what you Can’t Forget by Lysa TerKeurst
Ask The Narcissist by H G Tudor
Getting the Love you Want by Harville Hendrix Ph.D. and Helen LaKelly Hunt PhD
Good Boundaries Good Bye’s: Lysa TerKeurst
Boundaries by Cloud and Townsend
Marriage
The Meaning of Marriage by Tim Keller
Brain Health
This is Your Brain on Food, Uma Naidoo, MD Nutritional Psychiatrist, Harvard Medical School
The Brain That Changes Itself by Norman Doidge, MD
Grief/Loss
A Grace Disguised: How the Soul Grows through Loss by Jerry Sittser
A Grief Observed by C.S. Lewis
Parenting
Parenting From the Inside Out by Dan J. Siegel, MD and Mary Hartzell, M.Ed
Parenting with Love and Logic by Foster Cline and Jim Fay
Life and Spirituality
Daring Greatly by Brene Brown PhD.
Falling Upward by Richard Rohr
Life of The Beloved by Henri J.M. Nouwen
Abba’s Child by Brennan Manning
Yes to Life in Spite of Everything by Victor Frankl