Website Resources:

Mental Health

Substance Abuse and Mental Health Services Administration (SAMSHA):

National Alliance on Mental Health: Support for Caregivers of those with Mental Health Issues:

Coping with Stress

Intimate Partner Violence Resources

Mindfullness Meditation


Trauma and Complex PTSD

What Happen to You? Conversations on Trauma Resilience and Healing by Dr. Bruce D. Perry, MD, Phd. and Oprah Winfrey

Waking The Tiger by Peter Levine


Facing Love Addiction by Pia Mellody

Facing Codependency by Pia Mellody

The Betrayal Bond by Patrick Carnes

Forgiving what you Can’t Forget by Lysa TerKeurst

Ask The Narcissist by H G Tudor

Getting the Love you Want by Harville Hendrix Ph.D. and Helen LaKelly Hunt PhD

Good Boundaries Good Bye’s: Lysa TerKeurst

Boundaries by Cloud and Townsend


The Meaning of Marriage by Tim Keller

Brain Health

This is Your Brain on Food, Uma Naidoo, MD Nutritional Psychiatrist, Harvard Medical School

The Brain That Changes Itself by Norman Doidge, MD


A Grace Disguised: How the Soul Grows through Loss by Jerry Sittser

A Grief Observed by C.S. Lewis


Parenting From the Inside Out by Dan J. Siegel, MD and Mary Hartzell, M.Ed

Parenting with Love and Logic by Foster Cline and Jim Fay

Life and Spirituality

Daring Greatly by Brene Brown PhD.

Falling Upward by Richard Rohr

Life of The Beloved by Henri J.M. Nouwen

Abba’s Child by Brennan Manning

Yes to Life in Spite of Everything by Victor Frankl